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Current Class Offerings
Private or Group Classes
In-person, virtual, and hybrid class options availablity
Don't see what you're looking for in current offererings below?
Contact me for a private consult we will craft a class to meet your needs.
Prenatal Yoga Circle
Come together each week in this sacred space for a deep connection
within, to baby, and your sacred circle sisters.
Focusing on preparing your body, mind, and intuition for an easier pregnancy, labor, childbirth, and mothering experience.
Includes daily accountability in private text group.
Here we practice our weekly intention with short daily doable practices via texts/videos.
And receive continued support and guidance from me and your sacred sisters.
Next 6 week circle series begins in October
Taking reservations now
Spaces are limited. Sign up below to book your spot!
Childbirth Hypnosis Class
6 Week Class
Saturdays 1:30 - 5:00pm
Hypnobabies ® Childbirth Hypnosis Class is a 6-week complete childbirth preparation class that teaches powerful self-hypnosis techniques for achieving an easier and more comfortable birth. Students who benefit most from the Hypnobabies® program are those who desire to birth without pain medication and who are committed to daily practice of their self-hypnosis skills from the onset of class until their baby arrives.
Registration for Hypnobabies®
requires first contacting the instructor, Kim Stalians 916-897-7855,
to discuss the specialized curriculum.*
Next classes begins October/November
Seating limited to 6 couples.
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